Inaugural Thursday Open Thread.

What are you measuring and working on and what results are you seeing?

You are all interested in human optimisation from a physiological perspective to a neurological aspect. The Neuro Athletics community to built at the intersection of neuroscience and performance.

This inaugural Thursday thread just one of the small ways we’re trying to get to know you, and offer you a chance to get to know others in our growing community. 

I would love to know what you measure in terms of healthy. Do you use a WHOOP or an Oura? What tracking devices do you use for sleep if any? In terms of results, it would be great to get to know how you track and analyse your results also. There is so much information out there and having real life anecdotes from the community will help guide buying decisions as health tech is becoming very interesting.I will be on this thread for the next HOUR so feel free to ask any questions!Feel free to write whatever comes to mind and also engage with the community. I am hoping we can keep this going every Thursday.