Neuro Athletes,

In this episode I spoke with Lauren Fisher who is a CrossFit champion about the struggles of being a professional athlete.

Here is a sneak peak from the episode…

Her mission is to challenge women to tap into the individual strength of females to see that strong is beautiful and giving up is simply not an option.  

In this episode I debunk Lauren’s entire life from nutrition to sleep. I also dig into her training schedule and the highs and lows of being a XFIT athlete.  

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Enjoy, friends.

- Louisa